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Really Good Stuff Guided Meditation for Healthy Living- Mindfulness Activity, Enhance Emotion Regulation Skills, Increase Focus & Improve Behavior
Really Good Stuff Guided Meditation for Healthy Living- Mindfulness Activity, Enhance Emotion Regulation Skills, Increase Focus & Improve Behavior
- STURDY, TABLE TOP FLIP CHART: This handy flip chart sits securely on a 5" base. The super-sturdy, easy to turn pages are spiral bound at the top.
- UNIQUE MEDITATIONS: 16 unique meditations included. Meditations are color coded based on whether they are movement meditations, sound meditations, mantra meditations, or visualization meditations.
- LARGE GRAPHICS: The flip chart is designed to have the script on one side, facing the reader, and a large graphic on the other side, for participants to focus on if needed.
- EASY TO FOLLOW: All meditations are easy to follow. There is a Tips page, a Table of Contents, and Meditation Pose page added for your clarity.
- MULTIPLE BENEFITS: Meditation is known to improve focus, behavior, self-regulation skills and more.
$31.99
Really Good Stuff Guided Meditation for Healthy Living- Mindfulness Activity, Enhance Emotion Regulation Skills, Increase Focus & Improve Behavior—
$31.99
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Really Good Stuff Guided Meditation for Healthy Living- Mindfulness Activity, Enhance Emotion Regulation Skills, Increase Focus & Improve Behavior
- STURDY, TABLE TOP FLIP CHART: This handy flip chart sits securely on a 5" base. The super-sturdy, easy to turn pages are spiral bound at the top.
- UNIQUE MEDITATIONS: 16 unique meditations included. Meditations are color coded based on whether they are movement meditations, sound meditations, mantra meditations, or visualization meditations.
- LARGE GRAPHICS: The flip chart is designed to have the script on one side, facing the reader, and a large graphic on the other side, for participants to focus on if needed.
- EASY TO FOLLOW: All meditations are easy to follow. There is a Tips page, a Table of Contents, and Meditation Pose page added for your clarity.
- MULTIPLE BENEFITS: Meditation is known to improve focus, behavior, self-regulation skills and more.
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Description
- STURDY, TABLE TOP FLIP CHART: This handy flip chart sits securely on a 5" base. The super-sturdy, easy to turn pages are spiral bound at the top.
- UNIQUE MEDITATIONS: 16 unique meditations included. Meditations are color coded based on whether they are movement meditations, sound meditations, mantra meditations, or visualization meditations.
- LARGE GRAPHICS: The flip chart is designed to have the script on one side, facing the reader, and a large graphic on the other side, for participants to focus on if needed.
- EASY TO FOLLOW: All meditations are easy to follow. There is a Tips page, a Table of Contents, and Meditation Pose page added for your clarity.
- MULTIPLE BENEFITS: Meditation is known to improve focus, behavior, self-regulation skills and more.
